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Workshops and Retreats

Create experiences that last.

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Workshops and retreats designed with care, flow, and intention, whether I’m helping you plan the journey or guiding your participants through it.

Crafting Experiences That Matter

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The most powerful experiences are designed with both structure and soul.

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Every workshop or retreat has the potential to create transformation. Bringing that vision to life requires more than simply filling a schedule: it takes flow, care, and intention in every detail.

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That’s where I come in.

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I help soul-led entrepreneurs design experiences that are both seamless and deeply meaningful. My role is to bring structure and creativity together, blending logistics with heart-centered planning. From the very first moment of arrival to the final integration, I ensure that each step feels aligned, purposeful, and easeful.

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And beyond planning, I also step in as a facilitator, offering activities like sound healing, improv workshops, drum circles, HeartMath sessions, and more. These practices infuse retreats and workshops with moments of connection, creativity, and transformation that participants carry long after the event.

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Whether you’re planning a single workshop or a multi-day retreat, I’ll help you craft an experience that not only reflects your vision but also leaves your participants feeling supported, inspired, and forever changed.

That Inspire

Moments

THE BENEFITS OF THOUGHTFUL FLOW

Imagine stepping into your role as host or hostess with confidence, knowing the flow of your retreat or workshop is mapped out, the details are handled, and your participants are supported every step of the way.

     Save Time & Energy
Focus on leading while I hold the logistics and structure.

     Create a Cohesive Flow
Every session, activity, and transition feels intentional and connected.

     Infuse Soulful Touches
Rituals, creative practices, and thoughtful details elevate the experience.

     Show Up Fully Present
Step into your role with clarity and calm, knowing everything else is aligned.

You don’t have to do it alone. With thoughtful flow and planning, you can step fully into your role while your participants experience the transformation you envisioned.

Crystals, books, and pink vase holding flowers on a table.

Ways We Can Work Together

Every retreat or workshop is unique, which is why I offer flexible ways to support your vision. Whether you need behind-the-scenes planning, flow design, or a facilitator to lead transformative sessions, you’ll find an option that feels aligned here.

Workshop Design Support
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For single-session experiences I'll help you shape the flow and activities for a one-time workshop that feels purposeful and engaging. Every detail supports your vision and keeps participants connected.

Retreat Flow Mapping
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For multi-day journeys Together we’ll design the arc of your retreat, from session sequencing to integration points. I’ll ensure the details are organized so your retreat unfolds with ease and intention.

Experience Facilitation
Oracle card reads Create Your Own Special & Sacred Space on a table next to candle and crystal

Activities to enrich your retreat I offer sessions like sound healing, improv, drum circles, and HeartMath. Each creates a powerful moment of connection and transformation for your retreat.

What I Can Bring to Your Retreat

Every retreat is unique, which is why I draw on a wide range of practices, backed by training and experience, to create sessions that align with your goals and participants’ needs.

Offerings in Action

  • Sound healing

  • Improv for connection & creativity

  • HeartMath® coherence practices

  • ​Flute and drum circles

  • ​Jewelry making

  • Intro to energy practices

  • Intuition workshops

  • Vision board collage creation

  • Foundational wine tasting

Roots & Foundations

  • Master's Degree in Education

  • Certified Sound Healer, levels 1 & 2

  • Second Beat Improv Theater graduate

  • HeartMath® Certified Mentor

  • ​Lifetime musician, 35+ years experience

  • ​Reiki first degree certified

  • Certified Life Coach

  • Intuitive consultant & Empath

  • WSET Level 1 Award in Wines

These are the roots I draw from to create offerings that feel grounded, soulful, and deeply aligned with your vision. When we work together, you benefit not just from one modality, but from a whole toolkit designed to meet your group where they are.
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Improv workshop attendee giving a one minute monologue

Previous Workshop Highlight

One of my favorite ways to spark connection is through improv. At this recent workshop, participants explored play, presence, and creativity in a supportive circle. With laughter and curiosity as our guides, simple games became powerful tools for building trust, confidence, and community.

Never ever ever, honestly, would I have ever participated in something so outside of my BOX!! I feel you were able to tap into each of our hidden personalities and to our surprise... laugh and appreciate those silly preconceived fears and ideas... it truly was my favorite part of the entire retreat!!! I won't be so afraid and closed off to new possibilities next time... you truly have a wonderful gift to help people open and explore parts of themselves they never knew existed. Thank you.                            - Sue

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Who I Support & How I Help

Every retreat or workshop has its own rhythm. I support soul-led entrepreneurs, coaches, and facilitators who want to create experiences that flow with ease and leave lasting impact.

Who This is For

  • Retreat leaders, coaches, and spiritual entrepreneurs

  • Group facilitators seeking structure and flow

  • Wellness practitioners and circle leaders

Types of Experiences Supported

  • Multi-day retreats

  • Single-session workshops

  • Women’s circles & wellness gatherings

  • Creative or corporate offsite experiences

Logistics & Flow Support

  • Session sequencing & timing

  • Smooth transitions & activity planning

  • Integration moments for deeper connection

Service Areas

  • Nevada (Reno & Lake Tahoe)

  • Arizona (Phoenix, Sedona, Flagstaff)

  • Travel available to other locations

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Explore more ways we can work together

Workshops & retreats are just one way I support soul-led entrepreneurs. From Canva design to sound healing, my offerings are designed to bring clarity, creativity, and alignment into your work. You can explore all of my services on the Offerings page.

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Book Your FREE Discovery Call

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When you have the right support, you get to show up fully while your participants experience transformation that lasts. If this feels aligned, I’d love to connect and explore how we can create something extraordinary together.

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