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Sound Healing is More Than Soothing:
It's Scientifically Supportive
Sound has always been sacred, and now science is catching up.
A 2022 peer-reviewed study published in Religions confirms that sound healing can significantly reduce anxiety, improve mood, and promote deep states of relaxation. The research highlights how intentional sound practices like singing bowls, drumming, and vocal toning support emotional, mental, and even physical wellbeing.
“Participants reported emotional healing, stress reduction, and a sense of spiritual connection—suggesting that sound healing offers not only therapeutic benefits but also a deeply transformative experience.”
— Religions, MDPI, 2022*
At Soulful Fox, sound healing isn’t just a session: it’s an invitation into
inner harmony, energetic alignment, and deep rest.
*Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. 2022. Sound Healing: Mood, Emotional, and Spiritual Well-Being Interrelationships. Religions 13: 123. https://doi.org/10.3390/rel13020123
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